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Empaths
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Empaths are free spirits with big hearts, they are typically non aggressive people, and are extremely sensitive to the world around them. They are naturally gifted healers. Empaths often shy away from compliments and are extremely humble, yet they can express themselves with great passion and everything they say and do is meaningful. Being an Empath is a way of life and it is something to be embraced, as you and what you are.
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An Empath is constantly in touch with the feelings and energies of others and the places they visit. Being out and about amongst crowds, even doing the shopping leaves them totally drained and depleted of energy. Watching the t.v can be a mine field. They do not like trauma of any kind. What seems to wash over most people, the Empath is deeply affected by.
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Empaths are greatly influenced by the moods and thought's of other's, constantly absorbing energies like a sponge, sometimes without even knowing . An Empath has the ability to senses energy good or bad. Other peoples energy becomes their own. This energy is then internalised and acted as their own.
As a result these energies can manifest an all levels, physically, emotionally, and mentally. It can affect them on a psychic level too. If left unattended this leads the Empath to become overburdened and overwhelmned on a regular basis. This can lead to high levels of anxiety, depression, and chronic fatigue and exhaustion.
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The depth of how a Empath feels is immense and can cause emotional pain as they try and work out what belongs to them and what does not. Empaths do have a tendency to bottle things up and build massive walls around them, this is just a self defence mechanism as they deal with the build up of energy that's been absorbed. Negative energies can cause harm and hurt an Empath very deeply.
Regular time out and solitude is important for an Empath and is needed. This allows them the time to heal, which in turn helps the Empath to clear and replenish their own energy field and to elevate themselves.
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In order to survive as an Empath it is a must that they constantly need to ground themselves and protect themselves against other peoples negative energy.
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Spiritual Empaths
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Many Empaths are Lightworkers for spirit, and are drawn to the alternative and spiritual and metaphysical practices such as prayer, meditation, yoga, pyschic readings and mediumship, spiritual healing or Reiki. Not all psychics live empathically but all Empaths have natural psychic abilities. Empaths often have experiences of de ja vu, and synchronicities, have spirit dreams, and outer body experiences.
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Some Psychic Traits of an Empath include:
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Telepathy - the ability to pick up on and read thoughts of others.
Claircognizance - the clear sense of knowing.
Psychometry - the ability to read energies of an object and receive impressions from photographs, personal items and places.
Mediumship - the ability to communicate and sense spirit.
Animal communication - The ability to feel, hear and communicate with animals.
Geomancy - the ability to feel the earths energy.
Physical and Emotional healing - the ability to feel people's physical and emotional symptoms and promote healing.
Communication with nature - the ability to communicate with plants and nature.
Precognition - The ability to feel when something significant is about to happen, often having unexplainable anxiety or sense of foreboding.
Healers - the ability to be a channel for spiritual healing.
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As spiritual development is increased, spiritual sensitivity is increased which can also bring an added hypersensitivity to noises, crowds, emotions etc. There is a natural shift in vibration so intuition and ones sense of awareness is heightened. We are spirit beings living in a physical body so everything that is manifested physically occurs spiritually first.
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These types of experiences are quite the norm for an Empath, but it can lead to a feeling of isolation. To the average person this is not a normal existence so this can lead the Empath to suppress these experiences for fear of ridicule and being misunderstood. This dose not have to be the case. By embracing your Empathic self you need to embrace your spiritual self. Being a highly sensitive Empath and having spiritual and psychic gifts and abilities come together as one and run side by side, we have a beautiful gift and is one to be encouraged to develop and explore. ​
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